At Active Pro Stretch, located within Active Health in Milford, CT, we specialize in personalized one-on-one assisted stretching designed to help you move better, feel better, and live actively. Our certified trainers and flexologists provide customized sessions that focus on improving mobility, enhancing flexibility, and reducing discomfort — whether you’re an athlete, weekend warrior, or simply looking to move with greater ease.
Using proven techniques such as Proprioceptive Neuromuscular Facilitation (PNF) and dynamic stretching, our team tailors each session to your body’s unique needs and goals. We work closely with the experts at Active Health to complement their chiropractic and wellness services, creating a holistic approach to recovery, performance, and long-term well-being.